Fearless Worksheet Template

Assess your tolerance for risk. If you're risk-averse, your approach to risk mitigation will differ from that of a risk-taker. Remember, your strategies should be tailored to your individual context and should not be directly compared with others.

Honestly list all your fears, no matter how many there are. Prioritize this list, focusing on a manageable number (e.g., top 10). This is similar to setting New Year's resolutions: having too many goals can be overwhelming and may hinder your ability to address any of them effectively.

Assess your tolerance for risk. If you're risk-averse, your approach to risk mitigation will differ from that of a risk-taker. Remember, your strategies should be tailored to your individual context and should not be directly compared with others.

Once you have a clear understanding of each fear, decide how to deal with it. Options include accepting the fear, mitigating it, transferring the risk, or avoiding it altogether.

Ask yourself, "What is the worst that could happen?" and then repeatedly ask, "Then what?" Continue this inquiry until you break down each fear to its core. This process helps in understanding the true nature of your fears.