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Book Category

Time

Reading Date :

Oct 2025

Where to read/listen

Audible

Quote

Overcoming Excuses

Goggins challenges us to stop making excuses.

What’s one excuse or limiting belief that has held you back in your career or personal growth? How can you confront it and move forward?

Mental Toughness

Goggins places emphasis on mental toughness.

How can you develop more resilience in your work or personal life? Share a time when mental toughness helped you achieve something difficult.

Owning Your Failures

How do you typically handle failures or setbacks?

What lessons can you take from the book to use failures as a springboard for growth?

Setting Higher Standards

Goggins advocates for pushing beyond comfort zones.

How can you raise your standards in your career or leadership role to achieve greater success?

The Accountability Mirror

Goggins discusses using the “Accountability Mirror” to face hard truths.

What’s one hard truth about your career or leadership that you need to confront, and how will you address it?

Using Pain as Fuel

Goggins turns pain and struggle into motivation. How can you reframe a current or past challenge in your life to serve as fuel for personal or professional growth?

Legacy and Purpose

Goggins lives with the mindset of building a lasting legacy.

What legacy do you want to leave in your career or community, and what steps are you taking to work towards it?

Monthly discussion

Homework (To Be Reported in Two Weeks)

Accountability Mirror Exercise:

Stand in front of a mirror and write down three honest truths about areas where you need to improve (professionally or personally). Choose one to act on immediately and develop a plan to address it.

Push Your Limits Challenge:

Identify one area in your life or career where you’ve been holding back or staying comfortable. Set a challenging but achievable goal and take the first step toward it this week.

"Your past, your pain, and your struggles are not excuses—they are fuel. The path to greatness begins when you confront your limits, own your failures, and push yourself beyond what you thought possible."